Archive for July, 2007

Interesting aspects of life of Warren Buffet

July 30, 2007

There was a one hour interview on CNBC with Warren Buffet, the second richest man who has donated US$31 billion to charity. Here are some very interesting aspects of his life:

  1. He bought his first share at age 11 and he now regrets that he started too late!
  2. He bought a small farm at age 14 with savings from delivering newspapers.
  3. He still lives in the same small 3-bedroom house in mid-town Omaha , that he bought after he got married 50 years ago. He says that he has everything he needs in that house. His house does not have a wall or a fence.
  4. He drives his own car everywhere and does not have a driver or security people around him.
  5. He never travels by private jet, although he owns the world’s largest private jet company.
  6. His company, Berkshire Hathaway, owns 63 companies.
  7. He writes only one letter each year to the CEOs of these companies, giving them goals for the year. He never holds meetings or calls them on a regular basis.
  8. He has given his CEO’s only two rules. Rule number 1: do not lose any of your share holder’s money. Rule number 2: Do not forget rule number 1.
  9. He does not socialize with the high society crowd. His past time after he gets home is to make himself some pop corn and watch television.
  10. Bill Gates, the world’s richest man met him for the first time only 5 years ago. Bill Gates did not think he had anything in common with Warren Buffet. So he had scheduled his meeting only for half hour. But when Gates met him, the meeting lasted for ten hours and Bill Gates became a devotee of Warren Buffet.
  11. Warren Buffet does not carry a cell phone, nor has a computer on  his desk.
  12. His advice to young people: “Stay away from credit cards and invest in yourself and remember:
  • A. Money doesn’t create man but it is the man who created money.
  • Live your life as simple as you are.
  • Don’t do what others say, just listen  to them, but do what you feel good.
  • Don’t go on brand name; just wear those things in which u feel comfortable.
  • Don’t waste your money on unnecessary things; just spend on them who really in need rather.
  • After all it’s your life then why give chance to others to rule our life.”
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The Energy Of Honesty

July 30, 2007

[Article from DailyOM. Remembering a ‘seeding’ from a primary school teacher’s “Honesty is the Best Policy.”]

 

As children most of us learn that honesty is better than dishonesty, and we may not question this beyond whether or not to do what we’re told. As adults, however, we can go deeper to examine our choices as investments of energy with predictable risks and returns. When we speak the truth, we affirm what already is. This is like using a paddle when the stream is already moving the same direction. We are already supported by the universe and its energy flow, so we don’t need to exert much energy, leaving more for other pursuits. But dishonesty redirects a portion of our energy against the flow, which requires extra effort. In addition, it creates an alternate reality that requires further energetic input to be maintained. So we can easily see that we are best served
when we work with the flow of the universe.

Life is not always clearly defined, so we may find it useful to follow our choices to their logical conclusions. We may feel that little untruths are harmless, but they can be like small cracks that weaken an overall structure over time. Even giving someone a compliment or trying to protect them can create problems later when the alternate reality we’ve created becomes the basis for further actions. Even if the actions that follow are honestly done, the underlying unstable foundation of dishonesty will threaten to topple things eventually.
This can lead to further energy being spent on keeping things hidden, working to remember the tales we’ve spun and fearing the consequences of being found out. Life doesn’t need to be this draining, but we can make the choice to free ourselves from the bonds of dishonesty at any time.

Speaking and living our truth may involve risking, among other things, the possibility of rejection. But when we allow ourselves to follow the flow of life, we are supported. We can then use our energy to cultivate physical, emotional, and spiritual well-being and to create our dreams, rather than leaving ourselves too drained to even maintain our existence. Today we can make honesty our choice in every interaction, bringing the nurturing power of the universe’s energy into our lives to bring positive, lasting results.

Resistance Equals Persistence

July 27, 2007

[From DailyOM]

We all know the feeling of being repeatedly haunted by the same issue, no matter how we try to ignore it, avoid it, or run away from it. Sometimes it seems that we can get rid of something we don’t want by simply pushing it away. Most of the time, the more we push away, the more we get pushed back. There are laws of physics and metaphysics that explain this phenomenon, which is often summed up in this pithy phrase: That which you resist persists.

Resistance tends to strengthen the energies it attempts to oppose by giving them power and energy to work against. Additionally, resistance keeps us from learning more about what we resist. In order to fully understand something, we must open to it enough to receive its energy; otherwise, we remain ignorant of its lessons. There is a Tibetan story of a monk who retreats to meditate in a cave only to be plagued by demons. He tries everything chasing, fighting, hiding to get the demons out of his cave, but the thing that finally works is surrender. He simply lets them have their way with him and only then do they disappear.

Now, this wisdom must be applied practically. We are not meant to get ourselves physically injured. Instead, this story speaks of how, in essence, our demons are inside of us. What plagues and pursues us on an inner level has a way of manifesting itself in our environment in the form of people, events, and issues that appear to be beyond our control. But all these external expressions are reflections of our insides, and it is inside ourselves that we can safely experiment with surrendering to what we fear and dislike. It may feel scary, and we may find ourselves in the company of a lot of resistance as we begin the process of opening to what we fear. But the more we learn to surrender, and the more the demons that plague us disappear in the process, the more courageous we will become.

The Law of the Seed

July 26, 2007

Take a look at an apple tree. There might be five hundred apples on the tree, but each apple has just ten seeds. That’s a lot of seeds.

We might ask, “Why would you need so many seeds to grow just a few more apple trees?”

Nature has something to teach us here. It’s telling us: “Not all seeds grow. In life, most seeds never grow. So if you really want to make something happen, you had better try more than once.”

This might mean:
You’ll attend twenty interviews to get one job. You’ll interview forty people to find one good employee. You’ll talk to fifty people to sell one house, one car, one vacuum cleaner, one insurance policy, or a business idea. And you might meet a hundred acquaintances just to find one special friend.

When we understand the “Law of the Seed”, we don’t get so disappointed. We stop feeling like victims. We learn how to deal with things that happen to us. Laws of nature are not things to take personally. We just need to understand them – and work with them .

IN A NUTSHELL
Successful people fail more often. But they plant more seeds. When Things Are Beyond your control, here’s something that you must NOT DO so as to avoid misery in your life:

You must not decide how you think the world SHOULD be.
You must not make rules for how everyone SHOULD behave.
Then, when the world doesn’t obey your rules, you get angry.
That’s what miserable people do.

On the other hand, let’s say you expect that:
Friends SHOULD return favours.
People SHOULD appreciate you.
Planes SHOULD arrive on time.
Everyone SHOULD be honest.
Your husband or best friend SHOULD remember your birthday.
These expectations may sound reasonable. But often, these things won’t happen! So you end up frustrated and disappointed. There’s a better strategy. Demand less, and instead, have preferences!

For things that are beyond your control, tell yourself:
“I WOULD PREFER “A”, BUT IF “B” HAPPENS, IT’S OK TOO!”
This is really a change in mindset. It is a shift in attitude, and it gives you more peace of mind.
You prefer that people are polite … but when they are rude, it doesn’t ruin your day.
You prefer sunshine … but if it rains, it is ok too!
To become happier, we either need to
a) Change the world, or
b) Change our thinking.
It is easier to change our Thinking!

IN A NUTSHELL
It is not the problem that is the issue, but rather it is your attitude attending to the problem that is the problem.
It’s not what happens to you that determine your happiness.
It’s how you think about what happens to you!

Ducks

July 24, 2007

[From DailyOM]

If you are lucky enough to live in a part of the world that is also a home to ducks, you will no doubt be familiar with the image of their cute feathery bottoms sticking up in the air as their heads disappear under the surface of the water. Perhaps you’ve even taken a moment to wonder what they see in their underwater world, and if they will resurface with a fish or a water bug in their beaks. As we observe them, we see that ducks are denizens of three worlds—the world of air, the world of water, and the world of earth. As such, they have adapted themselves to be able to swim, fly, and walk, and they seek and find nourishment in more than one place. They are symbols of versatility and can inspire us to explore our own ability to adapt and find nourishment in a variety of places.

Ducks are able to float, swim, and dive into the water, fishing for food. They can walk on the ground, eating vegetation and bugs, and they fly in the air to travel long distances relatively quickly. Equipped with feet that are equally good at paddling and walking, as well as wings to fly, ducks seem comfortable in just about any natural environment. Next time you see a duck bottom, you might be inspired to examine your own ability to both float on the surface and to dive beneath it. In many traditions, water symbolizes the emotions—to duck our heads into our emotions means we are able to surrender our minds to our hearts, to go into the watery realm of feeling and see what there is to see, often coming to the surface with nourishment and treasure.

At the same time, we share the duck’s ability to get solid ground under our feet by connecting to the earth on which we live simply by walking on it. And finally, when we reside in our spirits, we fly above the mental, emotional, and material realms, free of all the ties that bind us to this earth, traveling faster and farther than we ever thought possible.

Travelogue slideshow of Tibet

July 23, 2007

A photo travelogue of Tibet in Chinese written by a 50-year lady.

http://oldlady.idv.tw/old/2006/love_2006/51_xizang/index.html

Blood types & Fruit

July 19, 2007

Did You Know? REGARDS
, MANIKANDAN,

 

Blood type and Rh

How many people have it?

O +

40 %

O –

7 %

A +

34 %

A –

6 %

B +

8 %

B –

1 %

AB +

3 %

AB –

1 %

 

Does Your Blood Type Reveal Your Personality?


According to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate?



TYPE O

You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.

TYPE A

You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.

TYPE B

You’re a rugged individualist, who’s straightforward and likes to do things your own way.  Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.

TYPE AB

Cool and controlled, you’re generally well liked and always put people at ease. You’re a natural entertainer who’s tactful and fair. But you’re standoffish, blunt, and have difficulty making decisions.

MOST IMPORTANT INFO NOW:


REGARDS, MANIKANDAN,

You Can Receive

If Your Type Is

O-

O+

B-

B+

A-

A+

AB-

AB+

AB+

YES

YES

YES

YES

YES

YES

YES

YES

AB-

YES


YES


YES

YES



A+

YES

YES



YES

YES



A-

YES




YES




B+

YES

YES

YES

YES





B-

YES


YES






O+

YES

YES







O-

YES







 

KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES   REGARDS, MANIKANDAN,

Fruit

Benefit

Benefit

Benefit

Benefit

Benefit

 

  apples

Protects your heart

prevents constipation

Blocks diarrhea

Improves lung capacity

Cushions joints

 

apricots

Combats cancer

Controls blood pressure

Saves your eyesight

Shields against Alzheimer’s

Slows aging process

 

artichokes

Aids digestion

Lowers cholesterol

Protects your heart

Stabilizes blood sugar

Guards against liver disease

 

avocados

Battles diabetes

Lowers cholesterol

Helps stops strokes

Controls blood pressure

Smoothes skin

 

bananas

Protects your heart

Quiets a cough

Strengthens bones

Controls blood pressure

Blocks diarrhea

 

beans

Prevents constipation

Helps hemorrhoids

Lowers cholesterol

Combats cancer

Stabilizes blood sugar

 

beets

Controls blood pressure

Combats cancer

Strengthens bones

Protects your heart

Aids weight loss

 

blueberries

Combats cancer

Protects your heart

Stabilizes blood sugar

Boosts memory

Prevents constipation

 

broccoli

Strengthens bones

Saves eyesight

Combats cancer

Protects your heart

Controls blood pressure

 

cabbage

Combats cancer

Prevents constipation

Promotes weight loss

Protects your heart

Helps hemorrhoids

 

cantaloupe

Saves eyesight

Controls blood pressure

Lowers cholesterol

Combats cancer

Supports immune system

 

carrots

Saves eyesight

Protects your heart

Prevents constipation

Combats cancer

Promotes weight loss

 
             

我們都老得太快 , 卻聰明得太遲

July 19, 2007

把錢省下來,等待退休後再去享受 , 結果退休後, 因為年紀大,身體差,行動不方便,哪裡也去不成。 錢存下來 , 等養老,結果孩子長大了, 要出國留學,要創業做生意,要花錢娶老婆,自己的退休金都被拗走了。 當自己有足夠的能力善待自己時,就立刻去做。
老年人有時候是無法做中年人或是青少年人可以做的事,年紀和健康就是一大因素。

小孩子從小就告訴他 : 養你到高中,大學以後就要自立更生, 要留學,創業,娶老婆,自己想辦法。
自己要留多一點錢,不要為了小孩子而活。

我們都老得太快 , 卻聰明得太遲。

我的學長去年喪妻。 這突如其來的事故,實在叫人難以接受,但是死亡的到來 , 不總是如此。 學長說, 他太太最希望他能送鮮花給他,但是他覺得太浪費,總推說等到下次再買。 結果卻是在她死後,用鮮花佈置她的靈堂。 這不是太蠢愚了嗎 ? 等到…… 等到….. 似乎我們所有的生命,都用在等待。

「等到我大學畢業以後,我就會如何如何……」我們對自己說
「等到我買房子以後!」
「等我最小的孩子結婚之後!」
「等我把這筆生意談成之後!」
「等到我死了以後 ……」
人人都很願意犧牲當下,去換取未知的等待。犧牲今生今世的辛苦錢,去購買後世的安逸。 許多人認為必須等到某時或某事完成之後 , 再採取行動。
” 明天我就開始運動。”
” 明天我就會對他好一點 ; 下星期我們就找時間出去走走。”
” 退休後,我們就要好好享受一下。”

然而,生活總是一直變動,環境總是不可預知。 在現實生活中,各種突發狀況總是層出不窮。 一個醫生說 : 我所見過的死人,比一般人要來得多。 這些人早上醒來時,原本預期過的是另一個平凡無奇的日子, 沒想到一個意料之外的事 : 交通意外、 腦溢血、心臟病發作等等。 剎那間, 生命的巨輪傾覆離軌,突然闖進一片黑暗之中。 那麼我們要如何面對生命呢 ?

我們毋需等到生活完美無瑕,毋需等到一切都平穩。 做什麼,現在就可以開始做起。 一個人 永遠也無法預料未來,所以不要延緩想過的生活。 不要吝於表達心中的話, 因為生命只在一瞬間。 記住 !

給活人送一朵鮮花,強過給死人送貴重的花圈。 每個人的生命都有盡頭。 許多人經常在生命即將結束時,才發現自己還有很多事沒有做,有許多話來不及說。 這實在是人生最大的遺憾。 別讓自己徒留「為時已晚」的空餘恨。 逝者不可追,來者猶未卜。 最珍貴、最需要即時掌握的「當下」,往往在這兩者蹉跎間,轉眼錯失。 人生短暫飄忽,包得有一首小詩這樣寫 :
高天與原地,悠悠人生路; 行行向何方,轉眼即長暮。
正是道盡了人生如寄,轉眼即逝的惶恐。
有許多事,在你還不懂得珍惜之前 已成舊事。
有許多人,在你還來不及用心之前 已成舊人。

遺憾的事一再發生,但過後再追悔「早知道如何如何 … .」是沒有用的。
「那時候」已經過去,你追念的人 也已走過了你。

一句瑞典格言說 :「 我們老得太快,卻聰明得太遲。」 不管你是否察覺,生命都一直在前進。 將希望寄予「等到方便的時間才享受」 , 我們不知失去了多少可能的幸福。不要再等待有一天你「可以鬆口氣」,或是「麻煩都過去了」。生命中大部分的美好事物 都是短暫易逝 。享受它們、品嚐它們,善待你周圍的每一個人。把時間浪費在等待所有難題的「完滿結局」上。勸大家一句話 : 把握當下,莫等待。

说的很有道理 , 所以现在就开始对所有的朋友( 包括我 )好一点吧。哈哈

A photo journal in Chinese

July 18, 2007

這個是北京某著名雜誌的一個攝影記者的作品,

那個剪綵是他開攝影展的時候請父母剪綵的,但是攝影展很多人都哭了.

這才是最平凡最偉大的親情!

她的重生 — 妙妙

July 18, 2007

三月至四月的尼泊尔之行,令我难以忘怀的人与事可真不少。

能在一间寺院里、认识一位年过七十的林阿姨是我的福份。我们一见如故,在短短的三天内,聆听她丰富的人生经历;其中包括了生动有趣的教学生活、学佛及义工的服务、尤其她那严重昏迷而复活的生命历程是那么的激发人心。

她复元的经历是‘步步皆辛苦 ’,至今我还深深感动。

两年前,一向无病痛的她、突然晕倒而昏迷不醒。医生也说不出其所以然,对她那焦急不安的家人说:“你们的妈妈情况不好,是严重脑中风,内部器官逐渐退化;要不时在她耳边说话。”

她躺在病床的日子里,两个儿子每天轮流对她说话,也让佛曲连绵不断的在她床边播放着。并每天去她往常上香拜佛的寺庙祈福,希望她吉人天相、能安然度过这个劫数。

大约十天后,她的儿子惊喜的、看到她的左眼微微在动,赶紧去通知医生;医生说这是个好现象。

果然过了几天,林阿姨终于睁开了她的左眼!

当林阿姨打开左眼后,还是无法说话,她就拼命眨眼。真是母子一条心,当她的儿子把一本放大的经文、放在她左眼能看的到的地方后,她就不再眨眼,而是无时无刻注视着经文。她告诉我当她的右眼也睁开后,她每天把经文从头到尾看个无数次。

接下来她复元的日子更加艰辛。把无法动弹的双手、从新锻炼到能再拿起笔来写英文子母,都得花上几个月。训练有术的她、把英文子母的左右边分成两部分来练习写,开始时她那‘重如千斤’的左手、只能一小笔一小笔地拖着写。林阿姨自嘲并笑着说:“活到这把年纪还得再重新学写字,况且以前我是老师,又不是左撇子!”

为了使她右手早一点恢复感觉,她用自己的左手去推右手,不写字时、就不间断的为自己的右手做 “物理治疗。”

林阿姨终于以坚定的信心及坚强的意志力,在一年多后,重新再站起来!

她以感恩无比的心度过她的七十岁生日。同年,在一个殊胜的机缘,她被邀请到尼泊尔的一间寺院、当仁波切及和尚的英文老师。

家人都很担心她的健康,她笑着说:“就让我试试看!如果真的不行,回家时就以旅行后的心情来对待吧。”

五个月的教学任务,在她认真的奉献中圆满完成。目前她在继续第二年的教学生活,日子过得愉快、充实。她的家人也乐的她有个那么异类的‘黄金年华’ 。

乐观的她,不论是健康或昏迷时、都把希望的细胞带给家人、朋友及周围的人。她重生后的奉献生活也是那么积极、自在。

林阿姨,谢谢您的分享及友谊;好好保重自己,我们后会有期!

邁向放下 — 妙妙

July 18, 2007

望著眼前一心一意為石頭添上色彩的女兒珍珍,她的思維倒流到十八年前,第一次當媽媽的甜酸苦辣。為了更好照顧珍珍的飲食起居,她拿了一年無薪假期,留在家中当全職媽媽;並憧憬著珍珍長大後的美好前景。

直到珍珍一歲時,她發覺女兒不注視自己的異樣眼神,心感不祥,趕緊送孩子去KK兒童醫院檢查。診斷結果是珍珍有自閉的症狀。這睛天霹雳的消息,粉碎了他們夫婦倆對珍珍的種種期望。作為專業人士的夫婦倆,無法接受這殘酷的事實,執著的認為這種事情是不可能發生在他們孩子身上的。經過了一番內心的掙扎後,她終于擦干了淚水,積極的學習觀察與照顧珍珍。害怕陌生人的珍珍,不善言辭,有與一般孩子不同的情緒表達方式,珍珍的喊與叫總是無法在短時間內平靜下來;令她較寬心的是、隨著珍珍年齡的增長,情況改善了。珍珍開始會對某事專注,並且會定下心來完成它,不去干擾他人,也不受別人干擾。

          她一個星期五天,風雨不改、带珍珍去學習英語會話,並且帶她去參加美術及手工班。十年後,珍珍終于會講一口流利的英語,也對美術情有獨鐘。她對珍珍茫然的未來似乎有了少許的頭緒,日子也開始過得比以往踏實了。豈知經常出國公干的丈夫,卻在她忙碌照顧珍珍的日子裡,在國外有了新歡。她嘗試努力與丈夫沟通,希望他回心轉意,可是米已煮成熟飯,丈夫在國外的另一個家已是鐵一般的事實。她暗自痛苦流淚好多天,也曾一度想從组屋頂樓跳下,了結那苦不堪言的生命。    

就在她即將跳下的那一剎那,手機響了,珍珍在學習中心打來, 詢問她在哪兒? 這一通電話把她給敲醒了,她內心吶喊著:珍珍已經沒有爸爸了,可不能再沒有媽媽 啊!於是她再度擦干淚水,咬緊牙根,接受了丈夫已變心的事實,每月領取他給的生活費,重新安頓好自己的心;無怨無悔的,繼續過母女相依為命的平凡生活。

               對於朋友關心的問語:你的先生這樣對你們母女倆,以後珍珍要怎麼辦? 她以淡定的心情,平靜的說:以後珍珍會獨立處理好飲食起居,做手工和畫畫,平平安安過日子就好了。她也補充說: “我將會參與成立自閉青少年基金會的家長會。她相信基金會的成立,將為珍珍與其他自閉青少年的未來带来曙光。

她就我認識的好多堅強的婦女一樣,在坎坷的人生里体现了一位 法师的法语: 放下別人,就是慈悲,放下自己,就是智慧。

          她的成長,讓我們這些感傷於她的遭遇的朋友, 懂得什麼是放下。感恩合十。 在此,祝她們母女倆活得快樂,自在。

Winners are people like you — Nancy Sims

July 18, 2007

Winners take chances
Like everyone else, they fear failing, but they refuse to
let fear control them.

Winners don’t give up.
When life gets rough, they hang in until the going gets better.

Winners are flexible.
They realise there is more than one way and are willing to try others.

Winners know they are not perfect.
They respect their weaknesses while making the most of their strengths.

Winners fall, but they don’t stay down.
They stubbornly refuse to let a fall keep them from climbing.

Winners don’t blame fate for their failures nor luck for their successes.

Winners accept responsibility for their lives.

Winners are positive thinkers who see good in all things.
From the ordinary, they make the extraordinary.

Winners believe in the path they have chosen even when it’s hard, even when others can’t see where they are going.

Winners are patient.
They know a goal is only as worthy as the effort that’s required to achieve it.

Winners are people like you.
They make this world a better place to be.

A Traditional Scottish Blessing

July 10, 2007

May this traditional Scottish blessing brings peace to everybody’s heart.

If there is righteousness in the heart,
there will be beauty in the character.

If there is beauty in the character,
there will be harmony in the home.

If there is harmony in the home,
there will be order in the nation.

If there is order in the nation,
there will be peace in the world.

So let it be.

Importance of having Breakfast

July 10, 2007

Breakfast can help prevent strokes, heart attack and sudden death. Advice on not to skip breakfast!

Healthy living
For those who always skip breakfast, you should stop that habit now! You’ve heard many times that “Breakfast is the most important meal of the day.” Now, recent research confirms that one of the worst practices you can develop may be avoiding breakfast.

Why?
click to enlarge

Because the frequency of heart attack, sudden death, and stroke peaks between 6:00a.m. and noon, with the highest incidence being
between
8: 00a.m. and 10:00a.m.What mechanism within the body could account for this significant jump in sudden death in the early
morning hours?

We may have an Answer.
Platelet, tiny elements in the blood that keep us from bleeding to Death if we get a cut, can clump together inside our arteries due to
cholesterol or laque buildup in the artery lining. It is in the morning hours that platelets become the most activated and tend to form these internal blood clots at the greatest frequency.

However, eating even a very light breakfast prevents the morning platelet activation that is associated with heart attacks and strokes. Studies performed at Memorial University in St.Johns, Newfoundland found that eating a light, very low-fat breakfast was critical in modifying the morning platelet activation. Subjects in the study consumed either low-fat or fat-free yogurt, orange juice, fruit, and a source of protein coming from yogurt or fat-free milk. So if you skip breakfast, it’s important that you change this practice immediately in light of this research. Develop a simple plan to eat cereal , such as oatmeal or Bran Flakes , along with six ounces of grape juice or orange juice , and perhaps a piece of fruit. This simple plan will keep your platelets from sticking together, keep blood clots from forming, and perhaps head off a potential Heart Attack or stroke . So never ever skip breakfast.

I Choose Love

July 9, 2007

An inspiring video on YouTube called “I Choose Love“. The music, lyrics, and pictures are enough to reboot your whole day to one of, well, choosing love.